fitness

  • Weighty Matters _ Then and now

    I stand a slim slim chance of winning the battle of the bulge.  These ominous lines were documented  by me some three-and a-half decades back, in The Indian Express. The only, nay major difference between then and now is the nature of the battle. Then in the prime of my youth, with a lean and

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  • Yoga and Me

    So there it comes. Yet another International Yoga Day. And as usual many posts and pictures will soon be flooding the social media. Facebook, dutifully as it is wont to do, just reminded me this morning of an old savasana post and added that I upload a recent one for its then and now feature.

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